What should you look for in a mental health provider?

When choosing a mental health provider, consider these issues:

• Education, training, licensing and years in practice — licensing requirements vary widely by state
• Areas they specialize in and specific services they offer
• Treatment approaches and philosophy
• Which insurance providers they work with
• Office hours, fees and length of sessions

Don't hesitate to ask lots of questions. Finding the right match is crucial to establishing a good relationship and getting the most out of your treatment.